Today's Happiness Experiment entry

Again, the evening walk home - especially my street

A tough work-out

Lunch on the C4 terrace with Holmes and Darren

Track of the Day

La Belle et Le Bad Boy - MC Solaar - from Cinquieme As

Dedicated to the Enfants Terribles who love French wrap

Today's Happiness Experiment entry

Initial publicity for 4mations



Coming home



Sunshine at lunchtime

Starspots #336

Joan Rivers - Channel 4 Reception 18.9.08



Stephen Woolley (director of Stoned) - Channel 4 caff 17.9.08
Nik Powell (producer of Scandal with Stephen Woolley) - BSAC event in the City 2.10.08

Track of the Day

Some Velvet Morning - Nancy Sinatra & Lee Hazlewood

Some velvet morning when I'm straight
I'm gonna open up your gate

45rpm - yesterday's Happiness Experiment entry

Tortilla and tapas galore at El Parador with Farrah and Masood and the Minties



Homemade cards from the Enfants Terribles



Lunch on a park bench (St James's) with Henry Warren and a strange woman and a man who lets squirrels climb on him

Today's Happiness Experiment entry

Helping N with his new school tie

N getting through his rugby trial

Going through the positive comments about The Sex Education Show on the Daily Mail online

Track of the Day

I Shall Be Released - Nina Simone

Starspots #45

Bryan Ferry, Fiona Shaw, Chris Smith, Nicholas Serota, Alan Rusbridger, Michael Nyman

9.9.08 Preview of Francis Bacon at Tate Britain

Running free - yesterday's Happiness Experiment entry

going to the World Freerun Championship at the Roundhouse with all the Gee boys

lunch at the Regency caff with Paul Carr (Bringing Nothing to the Party) plus walky-talky around back of Pimlico

lovely chat outside cafe with Rachel O'Connell of Bebo

Today's Happiness Experiment entry

Walking up the hill from Sheffield station past the Andrew Motion poem building to the Millennium Square (St Paul's Hotel) - the whole place has been transformed since I was last here at the DocFest in Nov 06

An evening swim

Lucy Wurstlin's amusing presentation style MCing the Melt event at the showroon cinema